Nearly two decades of experience, one integrated approach.
From social work and leadership to therapeutic coaching, the path that shaped Identity of Survivorship™.
You're not broken. You're highly adapted.
"This is about more than managing challenges, it's about reclaiming your power, breaking free from limiting beliefs, and living in alignment with who you truly are."
Zoe Harris Coaching & Consulting helps women create lasting transformation from the inside out.
Founded by Zoe Harris, the business combines nearly 20 years' experience supporting individuals and families with therapeutic coaching, holistic wellbeing and evidence-informed practice.
Using her signature framework, The Integrated Identity Model™, Zoe helps women understand the behaviours and coping strategies they've developed through life's challenges, empowering them to move beyond burnout, grief, trauma and people-pleasing towards a more authentic, confident and fulfilling life.
Alongside one-to-one coaching, Zoe delivers workshops, retreats and corporate wellbeing consultancy, supporting individuals and organisations to create healthier, happier and more resilient lives.
The Integrated Identity Model™
An 11-layer map for whole-person change. Layers are interconnected, change in any one layer affects every other layer.
The Ripple Principle
Every experience can enter at any layer and ripple throughout the whole system.
- Bereavement → Identity
- Panic attack → Nervous System
- Healthy relationship → Attachment
- Success → Beliefs or Identity
The Shadow Thread
The shadow isn't a separate layer, it's a thread woven through every layer, including disowned emotions, rejected needs, unexpressed strengths, protective parts and hidden potential.
Through awareness and acceptance, these aspects become integrated.
Using evidence-informed coaching alongside holistic wellbeing practices
I help women move from surviving to becoming, one layer at a time.
SURVIVING
Doing what it takes to get through.
HEALING
Understanding, regulating and releasing.
RECLAIMING
Reconnecting with your truth, power and purpose.
BECOMING
Living in alignment with who you truly are.
The tools and modalities behind the model
"You are not what happened to you.
You are who you choose to become."
This work is for you if you're ready to...
Understand yourself with compassion
Break free from patterns that no longer serve you
Create a life that feels aligned, meaningful and free
From social work to Identity of Survivorship™
Nearly two decades in social work & leadership
Grounded, real-world experience supporting families and individuals through some of life's hardest moments.
Training in therapeutic coaching & RTT®
Rapid Transformational Therapy, Neuro-Linguistic Programming and hypnotherapy, evidence-based tools for lasting change.
Expanding into holistic practice
Yoga, Reiki, Emotional Freedom Technique and counselling, bridging therapeutic depth with holistic transformation.
Zoe Harris Coaching & Consulting launches
October 2025, bringing this integrated approach to families through the Calm Kids Toolkit.
The Integrated Identity Model™
A deliberate repositioning: helping women understand how past experiences have shaped their behaviours, so they can move from survival to authentic, lasting change.
Ready to start your own journey?
Book a free connection call, no obligation, just a conversation.
Book a Free Connection Call