I’m Zoe, Rapid Transformational Therapy practitioner, Certified Yoga Teacher, NLP coach, Reiki practitioner and Emotional Freedom Technique Practitioner. I also have over fifteen years’ experience working as a Social Worker and I have had the privilege of walking alongside families navigating some of the most challenging circumstances imaginable, experiences shaped by trauma, stress, intergenerational issues, neurodiversity and mental health challenges. My experience has taught me something vital: when life feels overwhelming, disconnection often follows. We lose touch with ourselves, with one another and sometimes with our children.

Families are living systems, when one part of that system is suffering, it ripples outwards. The reverse is also true, when one part of that system begins to heal, the whole family can shift too.

My approach is holistic: centred on grounding and connection. I bring together therapeutic and holistic practices, RTT, coaching and holistic wellness practices, to offer bespoke support, meeting people where they are. Everybody and every family needs something individual, together these modalities create a powerful, practical and compassionate way to help families reclaim calm, restore balance, and rebuild confidence.

This work is not only professional for me, it’s deeply personal. I understand what it feels like to carry responsibility, to feel stretched, longing for things to be different but not knowing where to turn, longing for peace amongst the chaos of family life. My own journey has taught me the importance of resilience, balance and finding practices that restore joy in everyday life. It’s why I meet every parent and child not just with professional insight, but with empathy, authenticity and a lived understanding.

At the heart of everything I do is a clear vision: a world where parents feel empowered, children feel understood, and families can truly thrive. My mission is to help families navigate their situations not with fear or overwhelm, but with calm, confidence and deep sense of connection to one another. This isn’t about perfection, its about liberation. Its about helping families find their rhythm, reclaim joy and build a foundation of peace that lasts.